MACARONI jollof

MACARONI PASTA INGREDIENTS FOR MACARONI JOLLOF Macaroni Vegetable oil Green pepper Red pepper Minced meat Spring & white Onion Salt Thyme Curry Seasoning Diced carrot Dodo (fried plantain ) Green beans PROCEDURE FOR PREPARING MACARONI Get a pot of water,leave it to boil then pour your macaroni add salt allow …

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GOAT MEAT PEPPER SOUP

GOAT MEAT PEPPER SOUP INGREDIENTS FOR GOAT MEAT PEPPER SOUP 1kg goat meat (cut to pieces) 1 tablespoon onion powder/sliced onions 2 tablespoons dry red pepper 2 tablespoons peppersoup spices (i made used of already made spices) 7 leaves scent leaf (sliced) Seasoning Salt PROCEDURE FOR GOAT MEAT PEPPER SOUP …

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Chicken pepper soup

CHICKEN PEPPER SOUP INGREDIENTS FOR PEPPER SOUP Chicken. Onion. Cameron pepper. Maggi crayfish. Pounded crayfish. Ehuru (roasted and pounded). Chopped scent leaf. Stock fish (optional). Stock fish broth. Mixed pepper soup spice. Chopped fresh pepper. Salt. PREPARATION FOR CHICKEN PEPPER SOUP Rinse chicken parts properly and season with onion, cameron …

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Catfish pepper soup

CATFISH PEPPER SOUP INGREDIENTS FOR CATFISH PEPPER SOUP 5-6 cups of water 1 Catfish ½ Yam 2 handful of spinach 1 handful of cilantro ½ cup of Ground crayfish ½ cup of whole crayfish (optional) ½ cup of palm oil 1tbsp. of knor seasoning ½ tbsp. Ataiko 1 diced onion …

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Jelliof bean

BEANS RECIPE INGREDIENTS FOR BEANS PREPARATION 2 cups of beans (brown, black eyed or honey beans any of your choice) 2 large onions Pepper to taste and choice 3 cooking spoon palm oil or more (depending on the quantity you want to cook) Stock cubes to taste Salt to taste …

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YAM PORRIDGE

INGREDIENTS FOR YAM PORRIDGE Yam Dry fish Crayfish Maggi Salt Spinach (alefo) or ugwu 4 big red pepper (tatashi) Fresh pepper 2 fresh tomatoes Onion 3 cloves of garlic (optional) Small fresh ginger Palm oil PREPARATION FOR YAM PORRIDGE Peel and dice yam to the size of your choice wash …

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How to cook Ofe Nsala(White Soup)

OFE NSALA (WHITE SOUP) Ofe nsala is a delicacy to Igbo tribe in Nigeria, Most especially Anambra state and is one of the healthiest soup in Nigeria Because it is prepared without oil Note:-If you want to enjoy the taste of the soup is best you cook it with Chicken …

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PARTY JOLLOF RICE

PARTY JOLLOF RICE The secret to an amazing rich colour and taste to party jollof rice is in quantity of onion and tatashe used , we also have some condiments that enhances the taste *NOTE:- USE MORE OF TATASHE AND ONION, ADD A LITTLE FRESH TOMATOES that’s if you’re using …

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Food for Underweight Person

Somebody becomes underweight when the energy intake does not fully meet the energy requirements. Some people see it as a challenge gain weight . They remain very thin, no matter the quantity or quality of food they eat. They have high metabolic rate, large appetites and their body tend to …

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